11.02.25 Well•Minded Mini Retreat

A seasonal mini retreat for the senses hosted by @vulcanroomsauna

Elemental Reset. 
🜃 🜁 🜂 🜄
Sunday, November 2nd
2:30–5:30P | $90

Join us for an immersive afternoon designed to help you return to yourself—through the elements of earth, air, fire, and water. Daylight Savings Time ends. Embrace the extra hour. 

Sink into stillness, breath, heat, and contrast. Emerge lighter—ready to savor November.

your reset includes:
• grounding yin yoga with Guide: Amy @centeredcollections


• healing sound bath + breath work
 with Guide: Shelby @wellness.with.shelby


• rotation through Sanctuary I, II, III
 infrared sauna • red light therapy • cold plunge

✨plus✨
• calming elixirs
• purified water
• towel service
• vegetarian/gluten-free local grazing by Fork It Foods

what to bring:
• comfy clothes for yoga
• your yoga mat (if you have preference—but, we have some)
• bathing suit or athletic wear
• water bottle 

This is a well•minded gathering—intentional, intimate and elemental.
Space is limited.

🎟️ $90 | no refunds after 10/15/25


#miniretreat #elementalreset #wellminded #vulcanroom #infraredsauna #coldplunge #soundbath #crystallakewellness #modernritual #quietluxury #redlighttherapy #yinandyang #earth #air #fire #water