The Trauma & Written Exposure Workbook
This product is not available in the selected currency.
In Stock
Backordered
Out of Stock
Description
Using evidence-based, clinically tested techniques through five weeks of guided journaling, reprocess trauma and rewire your mind in a controlled, safe environment. Through Written Exposure Therapy (WET), confront your trauma, so you can live, and then thrive on your own
Features:
5 weeks of guided journaling sessions, grounded in Written Exposure Therapy.
Notes & tips from therapists to aid in your healing journey
Prompts, reflections, and rating scales to track your progress.
Features:
5 weeks of guided journaling sessions, grounded in Written Exposure Therapy.
Notes & tips from therapists to aid in your healing journey
Prompts, reflections, and rating scales to track your progress.
Opps
Sorry, it looks like some products are not available in selected quantity.