Quality Sleep Event
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Description
Join wellness coach Marii Fordham–Oblescuk for an informative workshop exploring the connection between hormones, stress, and quality sleep. Learn practical strategies to improve your sleep naturally, create a calming bedtime routine, and support your nervous system with simple lifestyle habits and essential oils.
Your ticket includes light refreshments, a live Q&A, and a FREE digital Sleep & Essential Oils eBook to help you continue your journey at home.
Wake up feeling restored, energised, and empowered to take control of your sleep. 🤍
Your ticket includes light refreshments, a live Q&A, and a FREE digital Sleep & Essential Oils eBook to help you continue your journey at home.
Wake up feeling restored, energised, and empowered to take control of your sleep. 🤍
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