Mini Retreat Reset 3hrs

A Healing Wellness Immersion

Releasing and Transforming Stored Grief

 

💫In this intimate, small-group workshop, we create a deeply supportive space to gently release and transform stored grief held within the body, mind, and soul.
 

We will honour your current physical symptoms and concerns as sacred messengers—inviting emotional release and spiritual expansion. 

 

Exploring how tensions or discomforts (such as tight hips signalling resistance on your life path, lower back calling for stronger foundations, high blood pressure - potentially a person triggering your blood to boil or inflammation as unexpressed emotion) guide us toward deeper healing and growth. 

 

From there, we flow into gentle, mindful movement practices designed to liberate stagnant grief—rebalancing the nervous system, stimulating lymphatic flow for deep detoxification, nurturing adrenal recovery to calm inflammation, and supporting cellular renewal. 

 

Through intentional breath, somatic awareness, and loving presence, we move old energy out and invite the high vibration and frequency of love to fill the newly opened space. 

 

This is a profound, rejuvenating journey of soul alignment, emotional freedom, and radiant wholeness—coming home to your most liberated, vibrant self.

 

This is non-denominational and welcomes all faith-based and non-faith-based approaches to spirituality.

 

 

45-minute personalized session (choose massage, facial, or healing - allocated on first in preference)
Refreshing, nourishing beverages and snacks
2 hours of transformative wellness practices, including:Mindful Movement
Crystals
Aromatherapy
Meditation
Sound Healing
Expert guidance and facilitation through the journey of transforming and releasing stored grief.
 

 Wednesday 15th April 2026
10am  - 2.00pm
$180