Pause & Return to You Retreat

Digestive Serenity & Adrenal Balance
 Embark on a transformative journey designed to empower those navigating diverticulitis, digestive sensitivities, inflammation, and adrenal fatigue amid soaring cortisol levels.
 Discover proven techniques to soothe anxiety, cultivate restorative sleep, quiet restless legs, and alleviate back, hip, and joint pain—reclaiming the vitality that aches and disruptions have stolen from your daily life.
Nestled in the serene sanctuary of Wellness Path's exquisite studio, bathed in gentle lighting and enveloped by calming frequencies, this immersive session weaves expert therapeutic yoga, profound holistic meditation, and revitalizing energy practices.
Together, they can work towards harmonising your digestive flow, diminishing inflammation, and recharging your adrenal reserves, fostering profound balance and renewal.
Fully adaptable for every ability level, with gentle modifications honoring digestive and adrenal needs.
Elevate your experience with your wellness treatment—choose from a soothing massage, rejuvenating facial, or invigorating energy healing—scheduled before or after the immersion to amplify relaxation, accelerate healing, and ignite your path to lasting well-being.
Take the step today: reclaim your peace, restore your strength, and thrive.
Wednesday 12th November $175
Includes healing immersion, treatment, and light refreshments.